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There are times in life when it seems as though you are flying towards your goals and enjoying every minute, then there are those times where you feel like you are not making any progress at all and the days are dragging out. Getting stuck in a rut can be demotivating and have you frustrated
When it comes to teaching your kids how to be honest, know that you, as a parent, play a vital role in demonstrating honesty and showing how to value telling the truth. Lies and truth-telling are an intricate social etiquette, further complicated by the fact that adults tell lies; white lies, good lies and bad
In our previous post we explained why boundaries are so important and how they are very seldom taught to us. This post we are embracing boundaries with step-by-step instructions for how to put them in place in your life to start getting the results, and treatment you not only want, but deserve. You have to
Probably the single most important thing you need to have a happy and stress-free life is the ability to set boundaries. Sadly, it’s a tool very few of us are taught or know how to use. Sometimes we say ‘yes’ to people when we don’t want to. We allow people to take away our choices,
Anger is a natural emotion, one that is important to feel and express appropriately. The problem is that the way to correctly express anger needs to be taught, if not, then tempers can get out of control and result in outbursts that are, at best, difficult to handle as a parent and at worst, unhealthy
“What is it to be loved? To be seen, to be recognised, to feel like you’re no longer alone.” Red Sparrow. We often go searching for love and recognition from others, sometimes we succeed and sometimes we fail. We can also go looking for love substitutes through activities, patterns and purchases, not all of them healthy
Take the first step and let’s talk.